When on a low FODMAP diet, it is critical to read the ingredient list as fructose is one of the FODMAPs that can cause digestive issues. Grape Juice Not Compatible With Low Fodmap Diet Grapes, despite their high sugar content, have a low glycaemic index. Grapes are high in nutrients and powerful plant compounds that are beneficial to your health. There are few traces of FODMAPs in fresh grapes, but it is best to use 1 cup per serving. Sultanas and golden raisins, both of which are dried grapes, are white-fleshed grapes. Dried and sweetened raisins, like fresh grapes, are an excellent substitute. The low FODMAP diet consists of the elimination of the five families of fermentable carbs. Washing and freezing the grapes yields a sweet, icy, and FOD MAP-free snack in no time. Grapes are not only tasty, but they also make excellent frozen snacks. They, on the other hand, should be consumed in small portions because the fruit generates fructans when dehydrated. ![]() Grapes are an exceptional source of low FODMAP content that can be enjoyed on a low-fat diet. Monash tested the following juices and discovered that grape juice was the most dense. Fruit juices have not been subjected to tests. Some fruits that contain low levels of glycation are thought to be the source of low FODMAP juices. People with IBS may benefit from eating fruits lower in fructose, such as berries, citrus, and bananas. Grape juice is also a good source of antioxidants and other nutrients that are beneficial for overall health.Ĭertain very healthy foods, such as apples, pears, and dried fruits, contain naturally high levels of fructose, which can cause similar side effects to lactose that are not easily absorbed by the body. This means that it can help to reduce the symptoms of IBS. Foods high in FODMAPs include wheat, dairy, garlic, onions, and certain fruits and vegetables. ![]() FODMAPs are a group of short-chain carbohydrates that are poorly absorbed in the gut. One such treatment is a diet that is low in FODMAPs. While there is no cure for IBS, there are treatments that can help to manage the symptoms. Some people with IBS may also experience other symptoms such as fatigue, anxiety, and depression. ![]() Symptoms of IBS include abdominal pain, bloating, gas, diarrhea, and constipation. IBS, or irritable bowel syndrome, is a common digestive disorder that affects the large intestine.
0 Comments
![]() Recreational marijuana use by children and teenagers is not legal anywhere in the United States. ![]() ![]() Many states allow recreational use of marijuana in adults ages 21 and over. Teenage marijuana use is at its highest level in 30 years, and today’s teens are more likely to use marijuana than tobacco. Many teenagers try marijuana and some use it regularly. Parents and teachers smell it when they enter. Smoking weed in the bathroom is a common occurrence. against top labor officials at best awkward and, at worst, a conflict of interest” (Goldstock et al. Because the Department of Labor’s “primary mission is to resolve labor-management problems this necessarily requires good working relations with high-ranking labor officials, and makes investigating and enforcing the complaints. In the 1980s, congressional hearings surfaced sharp criticism of the Department of Labor’s failure to monitor unions and their pension and welfare funds effectively (Jacobs and Mullin 2003). The Landrum-Griffin Act was passed in an attempt to assure that workers would be represented by democratic unions” (Goldstock et al. Past reports concerning union corruption have pointed out that “it is all too easy for racketeers to control and exploit, in part because there is no effective mechanism for policing internal union affairs. ![]() External monitoring of union officers is weak as seen in Prince George’s County. Mangrum, can do better according to the staff members who shared their concerns.Ĭorruption thrives where principals (the rank and file) cannot effectively control their agents (union officers) or hold them accountable. New teachers are not being supported and they want to leave the teaching profession all together because of the lack of support. Recently a parent complained that she came to the school and saw students twerking on desks. However, President Theresa Dudley of Prince George’s County Education Association (PGCEA) has failed to respond to many challenges affecting teachers in the county including at Eisenhower Middle School, Bladensburg High School and others due to all conflicts of interests she is engaged in. During the same conferences, a lot of parents were complaining about all the bullying going on at the school. She had to go to the bathroom according to the reports received. The principal has allegedly turned several staff members away, but one Mrs. He wanted the teachers to meet with more parents and thought they would leave early. Last month during parent-teacher conferences, the Principal told several staff that they were not permitted to go to the restroom against the union rules. There are reports that the Instructional Director (ID) has been watching and it’s possible that she knows of the situation but is powerless. There are concerns that new teachers receive little to no support. The principal told the teachers recently to address people outside of the classroom before they address him. According to the information received by several sources who did not want to be identified, “kids told the staff they were running the halls because they did it last year and still passed to the next level,” stated one concerned member. Parents, staff and students must demand answers and the county citizenry must stand in solidarity to create proper reforms.Īfter our reports earlier this year concerning Prince George’s County Public Schools (PGCPS) Eisenhower Middle School, reports reaching Reform Sasscer Movement indicate that, the same School is out of control. The ongoing fiasco at Bladensburg High School is a tip of the iceberg in Prince George’s county. The kids themselves are only partly to blame - students, after all, are what adults make them. This is true not only in the poor schools in the inner cities, but in schools in the largely white rural parts of the US as well. It’s the behavior of the kids: angry, disruptive, and disrespectful kids whose behavior is out of control. (Reform Sasscer) – Ask anyone who has worked in some of America’s failing public schools and nearly all of them will tell you the same thing: The biggest problem isn’t the quality of the teachers. Eisenhower Middle School, he sixth principal at the school. John Mangrum is the principal at Dwight D. This study is a meta-analysis: a study which includes many studies that are deemed similar enough to lump together, in order to increase the numerical power of the study and, ideally, the strength of the conclusions. Unfortunately, the study in JAMA doesn't seem particularly generalizable to actual cannabis users. Is it possible that almost half of cannabis consumers are actually experiencing a severe cannabis withdrawal syndrome - to the point that it is successfully masquerading as medicinal use of marijuana - and they don't know it? Why is there such a disconnect between researchers' findings and the lived reality of cannabis users? New research highlights the problems of withdrawal, but provides an incomplete pictureĪ recent meta-analysis published in JAMA cites the overall prevalence of cannabis withdrawal syndrome as 47% among "individuals with regular or dependent use of cannabinoids." The authors of the study raise the alarm that "many professionals and members of the general public may not be aware of cannabis withdrawal, potentially leading to confusion about the benefits of cannabis to treat or self-medicate symptoms of anxiety or depressive disorders." In other words, many patients using medical cannabis to "treat" their symptoms are merely caught up in a cycle of self-treating their cannabis withdrawal. Given this long list of withdrawal symptoms, it's a wonder that anyone tries to reduce or stop using cannabis. It's not addictive." Some cannabis researchers, on the other hand, describe serious withdrawal symptoms that can include aggression, anger, irritability, anxiety, insomnia, anorexia, depression, restlessness, headaches, vomiting, and abdominal pain. One routinely hears statements such as, "I smoked weed every day for 30 years and then just walked away from it without any problems. It comes as a compressed file.Proponents of cannabis generally dismiss the idea that there is a cannabis withdrawal syndrome. Regardless, this was a great way to keep a computer from lapsing into sleep.Ĭaffeine is freeware. While this doesn't hurt its overall excellence, a timer or scheduler might be a smart inclusion. ![]() Caffeine is so simple and basic that it offers no features, special or otherwise. Since that was what was supposed to happen (or not happen) it is obviously an effective way to keep your screen open. We had no way to prove or disprove whether the keystroke happened, but the program lived up to its billing: we left the computer idle for several minutes, which normally would have resulted in the screensaver kicking in, and nothing happened. The program's description claims it simulated a keystroke once a minute in order to keep our computer from going to sleep. It's pretty much impossible to be confused with such a simple layout. Caffeine basically has only an on/off switch. We enjoyed this program's interface, because it didn't try to overextend itself. ![]() It's handy for times when you don't want a screensaver but also don't want to change your desktop settings. Like a strong cup of coffee, the program prevents your screensaver from kicking in without your having to disable the screensaver itself. Caffeine keeps a computer from locking up or falling asleep by regularly simulating keystrokes. ![]() figure ( figsize = ( 6, 4 )) sub1 = plt. Import matplotlib.pyplot as plt python_course_green = "#476042" fig = plt. We have to use the set_xticks(()) and set_yticks(()) methods instead.Īctivating all subplot of the 2x2 grid looks like this: This time we cannot use plt.xticks(()) and plt.yticks(()). set_facecolor ( python_course_green ) plt. text ( 0.5, # x-Koordinate, 0 ganz links, 1 ganz rechts 0.5, # y-Koordinate, 0 ganz oben, 1 ganz unten 'ax', # der Text der ausgegeben wird horizontalalignment = 'center', # abgekürzt 'ha' verticalalignment = 'center', # abgekürzt 'va' fontsize = 20, alpha =. subplots ( 2, 2, figsize = ( 6, 4 ), facecolor = python_course_green_light ) ax. Import matplotlib.pyplot as plt python_course_green = "#476042" python_course_orange = "#f17c0b" python_course_green_light = "#6a9662" #plt.figure(figsize=(6, 4)) fig, ax = plt. In the previous chapters of our tutorial, we saw already the simple case of creating one figure and one axes. pyplot.figure keyword that sets the figure number or label.ĭict with keywords passed to the ~_subplot call used to create each subplot.ĭict with keywords passed to the ~ constructor used to create the grid the subplots are placed on.Īll additional keyword arguments are passed to the. Integer or string, optional, default: NoneĪ. If squeeze is set to True, extra dimensions are squeezed out from the returned Axes object Similarly, when subplots have a shared y-axis along a row, only the y tick labels of the first column subplot are created. When subplots have a shared x-axis along a column, only the x tick labels of the bottom subplot are created. If it is set to col, each subplot column will share an x-axis. ![]() If it is set to row, each subplot row will share an x-axis. If sharex is set to False or none, each x-axis of a subplot will be independent. Number of rows/columns of the subplot grid.īool or, default: FalseĬontrols sharing of properties among x ( sharex) axis: If sharex is set to True or all, the x-axis will be shared among all subplots. Subplots(nrows=1, ncols=1, sharex=False, sharey=False, squeeze=True, subplot_kw=None, gridspec_kw=None, **fig_kw) Parameter If we call this function without any parameters - like we do in the following example - a Figure object and one Axes object will be returned:įigure(432x288) AxesSubplot(0.125,0.125 0.775x0.755) ![]() This function returns a figure and an Axes object or an array of Axes objects. It is a wrapper function to make it convenient to create common layouts of subplots, including the enclosing figure object, in a single call. The function subplot create a figure and a set of subplots. We will demonstrate in our examples how this can be accomplished with the funtion subplots. The idea is to have more than one graph in one window and each graph appears in its own subplot. The more interesting case is, if you want two plots beside of each other for example. This is not a problem, because it will be enough to put the two plots in your scripts, as we have seen before. In the simplest case this might mean, that you have one curve and you want another curve printed over it. A frequently asked question is how to have multiple plots in one graph? We have given so far lots of examples for plotting graphs in the previous chapters of our Python tutorial on Matplotlib. Estimation of Corona cases with Python and Pandas.Net Income Method Example with Numpy, Matplotlib and Scipy.Expenses and income example with Pandas and Python.Accessing and Changing values of DataFrames.Creating Videos from One or More Images.Image Processing Techniques with Python and Matplotlib.Image Processing in Python with Matplotlib.Adding Legends and Annotations in Matplotlib.Reading and Writing Data Files: ndarrays.Matrix Arithmetics under NumPy and Python.Numpy Arrays: Concatenating, Flattening and Adding Dimensions.Instructor-led training courses by Bernd Klein Live Python classes by highly experienced instructors: ![]() ![]() Military Advisory Group as its ground forces director. Rowe’s final assignment took him to the Philippines, where he served in the Joint U.S.Today, SERE continues to play a pivotal role in the education of prospective special forces members.In Rowe’s words, “We don’t want anyone going through on-the-job training.” Working in Fort Bragg, North Carolina, Rowe used his experience as a POW to shape the Army Special Forces Survival, Evasion, Resistance and Escape (SERE) Course. After leaving the Army in 1974, Rowe spent a few years as a civilian before returning to the Army in 1981.On his way to the U.S., Rowe worked as a principal planner on the Army staff for Operation Homecoming, which led to the release of 566 American POWs.Overpowering his guards, Rowe caught the attention of the helicopters who rescued him. During transport, Rowe attempted a fourth escape when his guards became distracted by American helicopters flying overhead. Furious, his captors chose to escort him to his death on New Year’s Eve. His situation only worsened when anti-war activists leaked his identity as a special forces member to the North Vietnamese. He attempted to escape three times but the enemy captured and punished him each time. Rowe knew his odds were not good, yet he remained defiant against the captors who tortured him.If he caught a disease-which was often, given the dense forest camps he was kept in-he did not receive medical help. He spent time in solitary confinement and received frequent beatings. Furthermore, Rowe faced psychological torture through forced indoctrination.Given only two quart sized cans of rice each day, Rowe faced starvation, hunting snakes and rats whenever possible. Rowe lived in a small wooden cage and could not wander far. Not only did Rowe potentially face death if the Viet Cong found out the truth, but he lived in decrepit conditions.Rowe survived by convincing his captors that he was an engineer drafted into the Army. If the Viet Cong found out he was in special forces, they would have executed him. Conditions as a POW were perilous for Rowe. Rowe spent the next five years as a prisoner of war (POW).While the special forces team eventually received reinforcements, the Viet Cong took the three men captive. Undeterred, the group pursued the enemy force. The team reached the village, finding it abandoned. Their goal was to drive the Viet Cong force out of Le Coeur. Daniel Pitzer, a medic, led a small force to Le Coeur, near the U Minh Forest. In this role, he helped train Vietnamese civilians to fight against the North Vietnamese. He completed various assignments and training until 1963, when he deployed to Vietnam to serve as a special forces advisor. Rowe joined Special Forces the following year.He graduated in 1960 as a new second lieutenant in the Army. After graduating high school in 1956, he began fulfilling his childhood promise when he attended West Point. Rowe promised himself to finish his brother’s Army journey. When Rowe was six years old, his brother, an Army soldier, died after graduating from West Point. James “Nick” Rowe was born in 1938 in McAllen, Texas. Price: Free 600 minutes/month $9.99 for 6,000 minutes/monthīased on the Google speech-recognition engine, Speechnotes is a straight forward online tool for dictations and speech transcription. Transcriptions are available within minutes so you can share them with your team almost immediately. Created by AISense, Otter uses Ambient Voice Intelligence for some of the smartest and most accurate speech recognition tools out there. Common data sources include meetings, interview and other voice interactions with data processing in real-time. Otter can be used for taking notes and as a collaboration app that records and transcribes any audio source as long as the speech is coherent. To use Voice Typing through Google Docs, all you have to do is click on the “Tools” button and then select “Voice Typing” then allow Google access to your laptop or PC’s microphone.Ĭompatibility: Any Google Chrome compatible device It enables you to type with your voice, and use over 100 view commands meant explicitly for editing and formatting your documents in any way you like, including making bullet points, changing the style of the text, and moving the cursor to different parts of the material. So if you use Google products such as Gmail and Google Drive and need an in-built, powerful, yet free dictation tool, consider using Google Docs or Google Slides and use their Google Voice Typing tool. Especially if you are already a google services user. Google Docs has now become an integral part of the lives of most content writers. Microsoft Dictate is compatible with Office versions 2013 and above and works well with Windows versions 8.1 and above.ĭownload Link: 3) Google Docs Voice Typing Microsoft dictates also supports dictation with real-time translation in 60 different languages. The app supports voice commands for most standard operations, such as typing or editing text, moving the cursor to a new line, and adding punctuations manually or automatically.įurthermore, the app offers features such as visual feedback to specify that it is processing speech input. Once installed, you can access it through the “Dictation” tab in the top right of the Ribbon toolbar. You can install it from the Microsoft store if you don’t already have it pre-installed with a copy of Microsoft 365. Created by Microsoft Garage (a company division where employees get to work on their ideas as projects), this feature-rich application boasts the same advanced speech recognition technology that powers the Microsoft Cortana Virtual Assistant.ĭictate is a Microsoft Office add-on and works well with Word, PowerPoint, and Outlook. Microsoft’s Dictate is here to prove that the even best text-to-speech software can be free and be just as good as premium software. – Identify key entities and themes during speech or conversationĬompatibility: Any device with an internet connection, browser, and internet connection – Generate word cloud from input speech and writing It is one of the best text-to-speech software with natural voices. The app uses advanced speech recognition technology based on the IBM Watson Speech API and the Natural Language Processing ToolKit. It enables organizations and individuals to work faster and smarter with greater accuracy.Ĭreated by Folio3, the primary aim behind Converse Smartly is to increase the workflow efficiency of any organization. It can quickly and accurately convert any audio stream to text, including dialogue or discourse from team meetings, conferences, interviews, and seminars. ![]() We included Converse Smartly in this list of the best free speech-to-text software because of its powerful and robust technology. Here are our top five picks for the best free speech-to-text applications available on the internet. 5 Best Speech to Text Recognition Software for Windows 11.Best Free Speech to Text Apps for Mac/iPhone/iOS Devices.Best Free Trial Speech to Text Apps for Android.Best Free and Paid Speech to Text Software for Windows in 2022.12) Speech Texter (Web Chrome, Android).8 Speech to Text Software Free Download for Windows 10.5 Best Free Speech to Text Software List.Medical Speech Recognition & Transcription. ![]()
![]() Warranty Type: Describes the warranty of the battery.Ĭycle count: The number of times the battery can be fully discharged and recharged. Primary Battery: Summarizes the test result for the primary battery. Displays Charged when the power cord is plugged into the computer or Discharging when the power cord is disconnected. HP Support Assistant Battery Check resultsīattery calibration might take several hours to complete and is best performed during long periods when the computer is notĬharged or Discharging: Percentage displays how close to a full charge the battery is. You might need to download and install all the updates from HP Support Assistant. HP Battery Check could not access the battery. If a battery was not inserted and you want to test the battery in that compartment. Fully insert a battery into the compartment The pins to see if there is dirt or other foreign matter blocking the connection. If a battery is installed, remove the battery and inspect HP Battery Check did not detect a battery.Ī battery is not installed or detected in the battery compartment. Keep the battery status and Failure ID so you have them available if you need Write down the battery status and Failure ID. The battery experienced a hardware failure. If your computer is within its warranty period, you can contact HP support to verify if your battery is covered. The battery reports a failure and needs to be replaced as soon as possible. Should be replaced to get the most working time out of your battery. This status message is displayed when there is decrease in capacity of battery that occurs over time and with use. The battery functions correctly, but due to normal aging of the battery, the battery life between charges is now significantly Read the remainder of the message for more information. The battery functions properly and as expected. ![]() This does not only apply to games, specialized applications also making use of GPU. Most modern video games feature astonishing visuals which eat up a lot of your video card's resources. GPU Caps Viewer offers also a simple GPU monitoring facility (clock speed, temperature, GPU usage, fan speed) for NVIDIA GeForce and AMD Radeon based graphics cards. GPU Caps Viewer is a graphics card information utility focused on the OpenGL, Vulkan, OpenCL and CUDA API level support of the main (primary) graphics card.įor Vulkan, OpenCL and CUDA, GPU Caps Viewer details the API support of each capable device available in the system. Operating System: Windows Vista, 7, 8/8.1, 10 700 Mb, 1.4 Gb, 4.7 Gb).Īdjust output video to the established aspect ratio: add black bars, stretch, zoom, auto-adjust. Fit the output file size to any limit (e.g. Join several videos into one file, add transitions between parts. Create music visualizations and upload photos to YouTube for free!Ĭut, Join, Rotate, Limit size, Adjust to aspect ratio:Ĭut video parts from your file. Edit your slideshow: add, delete, and shuffle photos, enable panorama effect. Turn photos and MP3 into slideshows with background music for free. The program will cut videos (if required) into 15-minute parts and insert them into one YouTube playlist. Upload AVI, WMV, MP4, 3GP, JPG, BMP, GIF, MP3 to YouTube. Upload videos, photo slideshows, MP3 to YouTube with our free video converter. Choose an icon, and save you custom preset for further usage with our free video converter. Create your own presets by establishing video and audio codecs, frame size, etc. Take total control of the output result by customizing conversion parameters. Add SSA/SRT/ASS external subtitles to any video with our free video converter. With our free video converter, you can make multiple DVD copies and save the output DVD video to your PC as an ISO image or DVD folder.įree Video Converter with Subtitles Support:Ĭonvert DVD, MKV, MOV with embedded subtitles to any video format or device for free. Unlike other software, our free video converter doesn't have a two-hour limit and can burn DVD video up to 20h to a Standard DVD or 40h to DVD-DL. ![]() Burn multiple Blu-ray copies and save the resulted Blu-ray video to HDD as an ISO image or Blu-ray folder. Create Blu-ray discs out of any input content: video, audio, photos, URLs. The software automatically detects the optimal conversion parameters and switches on/off CUDA and DXVA for better conversion results.Ĭonvert your movies to video Blu-ray format and burn high-quality BDs for free. Convert videos free to iPod Classic, iPod Touch, iPod Nano, iPod 5G, iPhone, iPad, Sony PSP, PS2, PS3, BlackBerry, Samsung, Nokia, Xbox, Apple TV, Android mobile devices, smartphones, etc.įastest Video Converter with CUDA and DXVA:įreemake is the only free video converter that features integrated both CUDA and DXVA technologies for the fastest ever video conversion and less CPU usage. Optimize videos for Apple, Sony, and Android devices. Create HTML5 video (Ogg, WebM, H.264) for modern web browsers.Ĭonvert Free to iPod, iPhone, iPad, PSP, Android: Convert video to Flash and embed it directly to your web page. Rip DVD movie (unprotected) to AVI, WMV, MP4, MPEG, MKV, FLV, SWF, 3GP. Output to AVI, MP4, MKV, FLV, 3GP, MP3, HTML5:Ĭonvert video free to the most popular video formats. Import music (MP3, AAC, WMA, WAV), and photos (JPG, BMP, PNG,GIF) to turn them into video free and easily! All supported formats ![]() Input any video files: AVI, MP4, MKV, WMV, MPG, 3GP, 3G2, SWF, FLV, TOD, AVCHD, MOV, DV, RM, QT, TS, MTS, etc. Video to MP3 with one click! Rip & burn DVD.
![]() Click and Collect, or if it’s easier, we’ll deliver it for free if you spend over £20. Black + Decker Dustbuster Advanced Clean and handheld vacuum, 69. ![]() Tom also told me I would need to vacuum the car. You can shop the entire range online or visit your local Halfords store to find everything you need for professional car detailing and personal valeting at home. These small cleaning devices work great inside closets, cars, on tabletops, in hard-to-reach corners and under furniture. Tom had warned me about that as he escorted my mother and me out to the street. You’ll find all of our car vacuums for sale as part of our massive range of car cleaning products. (If you’re doing this, remember that a vacuum will draw down a decent amount of power, so it shouldn't run on the batter for too long, or you may need to invest in one of our jump starters!).Īs well as our interior vacuums, we also sell Karcher window vacs, perfect for cleaning your windscreen without leaving any annoying or distracting streaks or residue. Handheld car vacuumsīigger cleaners will use mains power, but we also carry cordless car vacuums with rechargeable batteries and cleaners that can be powered from your 12v socket. It will come packed with enough attachments to reach into those places that a hand can’t - like the side of the driver’s seat, deep into the boot and between the rear seat cushions. ![]() We don’t stock car Hoovers as the brand does not have vacuums designed exclusively for cars, but we have everything else you might need.Ī decent car vacuum will have enough suction power to remove the ground-in dust and grime that you can find in our cars. They’re not built for the tight areas and awkward angles you find in cars - which is why most car detailing experts invest in a dedicated car vacuum.Īt Halfords, we stock a range of car vacuums from leading brands like Black & Decker and Karcher, as well as our own brand of affordable cordless car vacuums. Your home vacuum cleaner is a bulky appliance, designed to be used in large spaces. The best dustbuster vacuum is a handheld vacuum for cleaning a specific area or for seeing around small spaces. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |